The following document contains notes from 33 YouTube videos that focus on men's styling & some lifestyle videos. To first give some...

Main takeaways: - Book focuses on practical advice to manage your attention & energy, methodology for more peace of mind in day to day...

Main takeaways: - Main difference between successful people & normal adults is the ability to master hard things - High Quality Work...

Spotlight on Joe Rogan 1. When speaking, do not rush, place emphasis on important words & use pauses to hold attention. Overuse of filler...

This was the first book I had read in years. After enlisting in the army in Jan 2019, it took me approximately 9 months to read this...

Being in the "Flow state" is essentially being "in the zone" where unwavering focus is diverted to your task at hand. While I do not...

Habits covered in this book are more like principles to abide by. As usual, valuable takeaways have been summarised by Ethan Schwandt and...

In the digital age, we find ourselves trapped and even controlled by our technologies. Digital Minimalism is not about running away from...

After reading books from cover to cover, highlighting notes and making notes on said highlighted notes, I had come to the realisation...

To summarise the book, essentially most people view everything as finite, when there are actually infinite “games” all around us, like...